Sadly, the piloga instructor did not show up today, so I did not get to try it out. I don't want to not exercise at all today, so I think I'll just do some ab exercises in a bit.
The good news is, I lost 1.2 lbs yesterday! Not really sure why. Yesterday for my workout I went to the muscle works class. Here's what I ate:
nonfat greek yogurt
leftover slice of pizza
apple
2 white castle burgers (they are small, like sliders)
a few fries
pasta and vegetable bake
lemon bar
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