Goal: lose 2.4 lbs by this Friday. That's .6 lbs a day between now and then. I should be able to do that!
Yesterday for my workout I did the elliptical for 10 minutes and walked on the treadmill for 25 minutes. Here's what I ate:
handful almonds
2 servings beef jerky
large can of Arizona green tea with honey
small frozen custard
4 small slices of pizza
glass of Naked juice
glass of red wine
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