Ok. There is seriously no way I gained 1.8 lbs yesterday. My dinner wasn't the healthiest thing ever, but it wasn't terrible and I didn't eat much besides that. It could be water retention, or maybe the fact that I'm gaining muscle mass? Anyway, I can't accept this as my end of the month weight. I'll weigh myself tomorrow and use that number instead. Is that cheating? I just can't say that I only lost 4.8 lbs this month when I thought I was going to lose 8. That's just ridiculous!
Yesterday for my workout I went to the hour-long Muscle Works class. Here's what I ate:
cereal
nectarine
baked chicken without skin: 2 thighs and 1 wing
small portion mashed potatoes with gravy
cole slaw
3 cookies
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