Saturday, June 23, 2012

178.0

Not much time to write right now, I need to get ready for the wedding!

Yesterday I did my regular workout with a total distance of 5.35 miles (ran 1.25 miles).  Here's what I ate:

cereal
bratwurst with bun and ketchup
hamburger (no bun) with ketchup
chips
2 chicken wings
1/2 spinach wrap
a few fries
more chips
many light beers

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