I think my pattern of weightloss is pretty much to take two steps forward during the week and one step back on the weekend. I do pretty well Monday through Friday, working out everyday and watching what I eat and drink. Then the weekend comes and it seems like there is always something to celebrate and reasons to drink waaaaay too much and be totally lazy. This weekend I gained 1.6 lbs; I don't know if it was mainly from Saturday or Sunday since I didn't get to weigh myself yesterday, but it was probably a combination.
I suppose it could be worse--I could be taking one step forward, two steps back! At least as of today I have still lost a total of 3 lbs which is past my goal for May. Yesterday I didn't work out. Here is what I ate:
cereal
a few chips
bratwurst on a bun
2 chicken wings
softserve ice cream
1 Bud Light
fried chicken: half a breast and a wing
stuffing with gravy
coleslaw
apple sauce
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