Yay! I lost .6 lbs yesterday, which means I'm right on track for being 183 by Friday. I just have to keep this up for the next 2 days.
This weekend's going to be bad for me, though, and I know I'm going to gain back all the weight I lost this week, because it's Memorial Day weekend which means 1 more weekend day than usual! Plus Jack and I are going out of town so I won't be able to do my usual workout. Maybe I can talk Jack into bringing our bikes with us so we can still get some exercise.
Yesterday for my workout I did 20 minutes on the elliptical, 20 on the treadmill, then ran a quarter of a mile and walked a quarter of a mile. My total distance was 4 miles. What I ate:
cereal
leftover salmon
3 tomato slices with salt
filet mignon with butter
corn on the cob with butter and salt
sauteed mushrooms
salad with homemade dressing (yum)
1 slice bread
1 serving vanilla frozen custard with Remy's caramel sauce
2 small cookies (those cute little ones that are dipped in chocolate)
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