The bad news first: I only lost .6 lbs this week. :(
Now for the good news: no shin splints today! I felt completely fine after my 1.7 mile run and only had some slight soreness after my additional .6 mile run. We're getting places!
Tonight Jack and I are going to a mussel festival at Schafly brewery tonight. I'm excited! I love mussels.
Yesterday I did not workout. Here's what I ate:
hardboiled egg
apple
nonfat greek yogurt
8 oz. pom juice
chicken breast with apricot sauce
medium portion of vegetable tian
large lemon bar (1/12 9x13 pan)
3 glasses of red wine
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