Yay! I lost 2 lbs yesterday, which probably means that I was retaining water (from the Chinese food we had 2 nights ago). Today for breakfast I had a slightly larger bowl of cereal, and I felt pretty energized during my workout.
Last night Jack and I went to Buffalo Wild Wings because I was really in the mood to play trivia but couldn't think of anywhere else that would have it. They had a new menu that listed the calories for absolutely everything, and I was horrified! Almost every item on the menu had at least 1000 calories. I think if more restaurants started doing this, salads would become a lot more popular. Indeed, I ordered a salad, but I sort of felt like one anyway.
Yesterday for my workout I walked .5 miles and ran 1.8 miles alternating between 6.6 and 6.8 mph (and taking a 2 minute break towards the end). Here's what I ate:
cereal
1 large tomato with salt
nonfat cottage cheese
2 chicken wings
salad with blackened chicken
1 Bud Light
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