So...it would seem I gained .6 lbs this weekend but that's not absolutely terrible. I did stick to my guns as far as only taking little sips of beer at the festival, but there were a few favorites that I had 2-3 full refills on (the glasses were about 5 oz.). So I still ended up drinking a lot more beer than I normally would on a night out (the beers were a lot more caloric than more regular Bud Light, too). But it's ok! I will try to keep my diet under control this week.
By the way, Jack and I had a great time at the festival. There were lots of really good beers, and we especially enjoyed the choices from the Garage Brewers Association; there were a couple sour beers that one certain member made that were excellent. We stayed at a bed and breakfast that was just recently opened by a spa, and got a couples massage at that spa the next day. It was a pretty nice, relaxing weekend!
Saturday for my workout I did the elliptical for 10 minutes and walked for 25 minutes. Here's what I ate:
toasted english muffin with jam
glass of OJ
bowl of chili with cheese
1 meatloaf slider
cup of coffee with sugar and cream
beer samples
about 6 chocolate covered dried strawberries
Yesterday I did not workout (didn't want to ruin the effect of my massage). Here's what I ate:
large fruit granola bar
2 bunches of grapes and a handful of raspberries
cup of coffee with sugar and cream
3 large beef jerky sticks
prime rib
1 slice of buttered texas toast
cottage cheese
7 small chocolate "nuggets"
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