So, apparently I gained 1.4 lbs yesterday. I don't really know what that's about, unless it's (at least partly) a delayed gain from the day before yesterday when I had 8 beers but then still somehow lost a pound. It especially doesn't make sense to me because I did all cardio yesterday.
Oh well. Today Jack and I might make some beer can chicken on the grill. We made it about a month ago and it was the moistest chicken I've ever had, so I'm excited!
Yesterday for my workout I did the elliptical for 5 minutes, walked for 20 minutes, and ran 1 mile. Here's what I ate:
cereal
nonfat yogurt
soft pretzel with cheese sauce
1/2 grilled cheese sandwich
large serving of sweet potato waffle fries
22 oz. cider
stout
chocolate dipped cookies
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