Last night Jack and I went out to a bar with a couple friends, and when we got home I had my heart set on making donuts. I made them very poorly--the oil was too hot so they cooked too fast on the outside while the middle remained uncooked--but I loved them anyway. So much that I ate 4 small ones and 2 large ones. Why??? Seriously, these donuts are like my achilles tendon. They are sent from the gods. Why did I have to discover them? Curse you, Pinterest.
Anyway. I'm not sure what I weighed yesterday, but I'm assuming pretty much all of the weight gain was because of that, so I'll assume my weight yesterday was the same as Thursday, 166.2 That means I lost 2.6 lbs last week! It's definitely because I did more cardio and less muscle strengthening.
I did not workout yesterday. Here's what I ate:
cereal
large portion of sushi (white rice)
apple
small portion of tuna salad on 5 saltines
6 chicken wings
a few fries
3 Mich Ultras
2 glasses of red wine
4 small and 2 large donuts
glass of skim milk
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