161.4 Lost 6.2 Lbs in October

My actual weight was 162.4 today, but I couldn't stand to let that be my end-of-month weight, considering the fact that it's probably just because of all the sodium I had yesterday.  I didn't realize how much salt was in those potstickers until I added it on MyFitnessPal!  I wanted to be 160 by tomorrow, which sadly, I think, is not going to happen.  I don't know if I mentioned this before, but I'm trying to get down to 155 by November 17, my sister's wedding.  I've noticed that a dress size is about 10 lbs, and since I was in size 12 at 165, I was hoping to be a size 10 for the wedding (my parents generously bought me my bridesmaids dress in multiple sizes).  My main reason for this is that I don't want to be inbetween sizes and look awkward, but I also would like the smaller size so I can wear it again--it's a really cute dress.  Anyway, I think I'm sort of on track to get there by then.  If my weight this Saturday is between 159 and 160, I will only have 4 more lbs to lose in 2 weeks.

Here's the last two days:

Tuesday:

Cardiovascular	Minutes	Calories Burned
Strength training (weight lifting, weight training)	60	220
Running (jogging), 7 mph (8.5 min mile)	10	140
Walking, 4.5 mph, very, very brisk pace	15	115

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Calcium
Aldi - Millville Crispy Oats Cereal, 1 cup	120	23	1	4	210	10
Milk - Nonfat (fat free or skim), 1 cup	86	12	0	8	127	30
	206	35	1	12	337	40
Lunch
Aldi Loven - Sandwich Skinnys Whole Wheat, 1 roll	100	22	1	5	170	4
Aldi Lunch Mate - Honey Smoked Turkey Breast Deli Slices, 1 oz.	30	2	0	6	335	0
Happy Farms - Sliced Colby Jack Cheese, 1 Slice	80	0	7	5	140	14
Hellmann's - Mayo With Extra Virgin Olive Oil, 1 tbsp	40	1	4	0	130	0
Generic - Avocado - Medium, Raw , 0.5 Avocado - medium (150 grams))	120	7	11	2	6	1
Vegetable - Carrots - Baby Raw, 12 carrots (1/2 cup)	50	12	0	0	110	4
Lifeway Kefir - Lowfat Strawberry Probiotic, 1 cup	140	20	2	11	125	30
	560	64	25	29	1,016	53
Dinner
Wild Venison - Tenderloin, 7.5 oz.	325	0	5	65	0	3
Ole Carolina - Hickory Smoked Sliced Bacon, 2 slices	90	0	7	5	270	0
Aldi's- Chef's Cupboard - Instant Mashed Potatoes, 1 cup cooked	200	20	0	4	30	16
Stonemill Essentials (Aldi) - Brown Gravy Mix, 1 tsp (6g)	20	4	0	1	280	0
Toro Loco - Tempranillo Red Wine, 1.1 Glass 250ml	187	0	0	0	0	0
	822	24	12	75	580	19
Snacks
Libbys - Mini Pumpkin Muffins, 2 muffins	67	11	2	1	57	0
Fit and Active - Protein Meal Bar - Chocolate Peanut Butter, 1 Bar	180	25	6	10	160	20
	247	36	8	11	217	20
Totals	1,835	159	46	127	2,150	132
Your Daily Goal	1,675	230	55	62	2,500	100
Remaining	-160	71	9	-65	350	-32
	Calories	Carbs	Fat	Protein	Sodium	Calcium
	*You've earned 475 extra calories from exercise today

If every day were like today...   You'd weigh 155.8 lbs in 5 weeks


 Wednesday:

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Calcium
Fit & Active - Vitality Cereal With Red Berries, 1 cup (31g)	110	26	0	2	110	0
Milk - Nonfat (fat free or skim), 1 cup	86	12	0	8	127	30
	196	38	0	10	237	30
Lunch
Dominos Medium Hand Tossed - Veggie Pizza (Green Peppers, Mushrooms, Onions, Spinach, Diced Tomatos), 2 Slices	370	50	13	14	780	10
Little Ceaser's - 14" Hot-N-Ready Pepperoni Pizza, 1 slice	280	32	11	14	560	20
Greek Salad - With Feta Cheese, Tomatoes, Cucumber, Onion, 0.25 lunch side salad	103	2	8	2	0	0
	753	84	32	30	1,340	30
Dinner
Big Bowl - Chicken Pot Stickers, 0.5 container (24 pieces ea.)	510	57	18	27	1,080	6
Left Hand Brewery Dark Milk Stout - Beer, 12 oz bottle	180	18	0	0	0	0
Schlafly - Oatmeal Stout, 12 oz	195	16	0	0	0	0
	885	91	18	27	1,080	6
Snacks
Libbys - Mini Pumpkin Muffins, 2 muffins	67	11	2	1	57	0
Twix - Chocolate Bar, 2 cookies	250	34	12	2	100	4
	317	45	14	3	157	4
Totals	2,151	258	64	70	2,814	70
Your Daily Goal	1,200	165	40	45	2,500	100
Remaining	-951	-93	-24	-25	-314	30
	Calories	Carbs	Fat	Protein	Sodium	Calcium

If every day were like today...   You'd weigh 163.7 lbs in 5 weeks