158.0 Fingers Crossed for Size 10

Well, at 158 today I'm clearly not making my goal of 155 by Megan's wedding this Saturday.  Hopefully, however, I'm close enough to where I will still fit into the size 10 dress.  Keeping my fingers crossed!  I'm leaving for Kansas City tomorrow afternoon, so I probably won't post again until this Sunday.

Here's the last two days:

November 11, 2012

If every day were like today...   You'd weigh 152.6 lbs in 5 weeks

FOODS	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Milk - Nonfat (fat free or skim), 1 cup	86	12g	0g	8g	5mg	127mg	0g	0g
Fit & Active (Aldi) - Vanilla Almond Vitality Cereal, 1 cup	147	32g	1g	3g	0mg	153mg	9g	4g
Lunch
Milk - Nonfat (fat free or skim), 1 cup	86	12g	0g	8g	5mg	127mg	0g	0g
Fit and Active - Protein Meal Bar - Chocolate Peanut Butter, 1 Bar	180	25g	6g	10g	0mg	160mg	13g	5g
Dinner
Turkey - Leg, meat and skin, cooked, roasted, 0.5 leg, bone removed	568	0g	27g	76g	232mg	210mg	0g	0g
Vegetable - Broccoli - Steamed, 1 cup	25	1g	0g	1g	0mg	15mg	1g	4g
Klondike - Choco Taco, 0.3 Taco	72	11g	5g	1g	2mg	38mg	8g	0g
Snacks
Gatorade - G2 Low Cal, 20 oz	45	12g	0g	0g	0mg	270mg	12g	0g
Millville - Sweet & Salty Nut Granola Bar With Almonds, 1 bar	160	23g	6g	3g	0mg	125mg	11g	1g
Backer's - German Style Potato Chips, 2 oz	300	32g	18g	4g	0mg	620mg	2g	2g
Anheuser-Busch - Budweiser, 12 floz	145	11g	0g	1g	0mg	20mg	0g	0g
TOTAL:	1,814	171g	63g	115g	244mg	1,865mg	56g	16g

EXERCISES	Calories	Minutes	Sets	Reps	Weight
Cardiovascular
Running (jogging), 7 mph (8.5 min mile)	206	15
Walking, 4.5 mph, very, very brisk pace	113	15
Elliptical Trainer	150	10
TOTALS:	469	40	0	0	0

Exercise Notes

ran 1 mile 6.8-7.3 mph, walked .4 miles, ran .8 miles 7.1-7.4 mph.

November 12, 2012

If every day were like today...   You'd weigh 151.2 lbs in 5 weeks

FOODS	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Milk - Nonfat (fat free or skim), 1 cup	86	12g	0g	8g	5mg	127mg	0g	0g
Aldi - Millville Crispy Oats Cereal, 1 cup	120	23g	1g	4g	0mg	210mg	2g	3g
Lunch
Lifeway - Lowfat Kefir Peach, 1 cup	140	20g	2g	11g	10mg	125mg	20g	3g
Perdue - Fit & Easy Boneless, Skinless Chicken Thigh Filets, 3 oz cooked	180	0g	6g	22g	95mg	95mg	0g	0g
Fage - Total 2% Plain Greek Yogurt, 0.25 cup (227 g)	43	2g	1g	6g	4mg	19mg	2g	0g
Oil - Vegetable, canola, 0.5 tbsp	62	0g	7g	0g	0mg	0mg	0g	0g
Shan Chicken Curry - Spice Mix, 1 tbsp (8g)	17	2g	1g	1g	0mg	325mg	0g	2g
Generic - Snow Peas - Raw (Taken From Nutritiondata.Com), 1 Cup, 98g	41	7g	0g	3g	0mg	4mg	4g	3g
Dinner
Olde Cape Cod Oyster Chowder - Oyster Chowder, 1.5 cup cooked	210	30g	6g	12g	45mg	1,980mg	0g	0g
Stir Fry - Chicken & Veggies (No Rice), 1 cup	206	14g	3g	29g	73mg	522mg	9g	2g
Rice - Brown, medium-grain, cooked, 0.3 cup	66	14g	0g	1g	0mg	1mg	0g	1g
Snacks
Fit and Active - Protein Meal Bar - Chocolate Peanut Butter, 1 Bar	180	25g	6g	10g	0mg	160mg	13g	5g
Nature Valley - Protein Peanut Butter Dark Chocolate, 1 bar	190	14g	12g	10g	0mg	170mg	6g	5g
Gatorade - G2 Low Cal, 20 oz	45	12g	0g	0g	0mg	270mg	12g	0g
TOTAL:	1,586	175g	45g	117g	232mg	4,008mg	68g	24g

EXERCISES	Calories	Minutes	Sets	Reps	Weight
Cardiovascular
Bicycling, 12-14 mph, moderate (cycling, biking, bike riding)	383	40
TOTALS:	383	40	0	0	0